Paul Ledger

Soft Tissue Therapist - Performance Trainer

Paul qualified in 1998; excelling in Personal Training and Sports Massage, over the years he further excelled in Sports Therapy and Rehabilitation. After spending several years in London (Mayfair and Knightsbridge) Personal Training and treating a number of celebrities and VIPs, Paul moved back to the Cotswolds and opened his own clinics, including a clinic providing direct services to Oxford University, as a result, was highly successful in providing Sports Therapy, Rehabilitation and Functional Personal Training to a number of full/ half blue University Teams.

Paul has built a strong reputation in Sports Massage and Personal Training which is underpinned by his Professional approach and considerable knowledge. His expertise combines soft tissue skills, exercise knowledge and appropriate Functional Movement Screens when working with the musculoskeletal system. His aim being to correct and restore your movement patterns which in turn promotes efficient and painfree function. 

Paul will tailor a management plan specific to his patients treatment needs and exercise goals, In effect, Paul trains and treats you like an elite Athlete, but never enters you in to a race!

Some of Paul's achievements:

  • Performance Solutions - Strength & conditioning and sports therapist to private schools in and around Oxfordshire.
  • Performance Solutions - Soft tissue release consultant to Triathlon and Ironman athletes at G.B and world champs standard.
  • Performance Solutions - Personal functional training and sports & remedial therapy in Oxfordshire, London, Europe.
  • Sports injury, back pain rehabilitation clinic managing Oxford University full blue/half blue teams. (Rowing/rugby blues)
  • Sports massage condition therapist to private patients for team Canada for the 2002 rugby World Cup.
  • Sports massage therapist 2002 G.B Salt Lake City Olympic Bobsleigh team.
  • Sports Massage therapist 2001 G.B ladies Bobsleigh World Cup team.
  • Massage therapist to Elizabeth Arden (London).
  • Lecture in sports therapy, sports massage and rehabilitation.
Other Team Members
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Gordon Bosworth
Clinical Director
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David Jones
Chartered Physiotherapist
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Catherine Tomkies
Chartered Physiotherapist
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Sherry Bingham
Chartered Physiotherapist
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Amy McQuitty
Chartered Physiotherapist
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Caitlin Tinn
Chartered Physiotherapist
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Sharon Simpson
Chartered Physiotherapist
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Sophie Gwilym
Neurological Physiotherapist
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Jenny Page
Neurological Physiotherapist
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Caroline Hyne
Neurological Physiotherapist
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Barrie-Jon Mulder
Strength & Conditioning Coach
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Neil Greig
Rehabilitation Specialist
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Bryony O'Dowda
Soft Tissue Therapist
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Autumn Rowan-Hull
Fascial Stretch Therapist
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Kate Layton
Soft Tissue Therapist - Pilates Instructor
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Helen Money
Nutrition & Sports Nutrition
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Mark Bellamy
Performance & Sports Psychologist
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Tillie Snell
Practice Manager
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Naomi Bosworth
Assistant Practice Manager