Nutrition


Nutritionists provide evidence-based information and guidance about the impacts of food and nutrition on health and wellbeing or to achieve specific health-related goals. Sports nutrition is the implementation and evaluation of nutritional strategies to optimise performance and reduce risk of injury. Nutrition also plays an important role in injury rehabilitation.

At The Bosworth Clinic we offer nutritional advice tailored to the individual's needs and targets. Initial consultations last 90 minutes, client’s current diet is assessed and targets discussed. Advice is then given on diet and eating patterns to achieve targets.  

Follow up consultations last 45-60 minutes where progress is assessed, changes are made where necessary and ongoing support is provided.

Bespoke diet plans are available tailored to the client’s targets, be it weight loss, healthy eating, training or carb loading.

Full diet analysis is also available, where the client provides a diet diary which is analysed and a report produced, showing protein, carbohydrate, fat and vitamin and mineral intake, together with recommended changes to diet.  

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